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These psychological advice columns were originally written in 2006-2009 for an online website for mid-life women and still offer valuable advice written in an easy-to-understand inspirational style.
 
The columns are also available at National Association of Baby Boomer Women NABBW 
 
Written by Dr. Karen Stephen (aka Doctor Flamingo)
 
 

Depression, Column 1 - Finding Out More About Your Depression

Depression, Column 2 - Name that Tune - Types of Depression and Mood Disorders

Depression, Column 3 - Changing Depression Through Action

Depression, Column 4 - Deciding If You Should Discuss the Need for Medication with Your Doctor

Anxiety and Phobias - The Scary and the Scared

OCD - More Than Being a Neat Freak

PTSD - A Normal Response to an Abnormal Event

Compulsive Spending and Gambling

Dealing with the Holiday Blues

Dealing with Life Transitions

Dealing with Serious Illness

Overcoming Life's Disappointments

New Stressors but Familiar Solutions

Search for Serenity

Stepping Back on the Sidewalk

Ten Worst and Best Ways to Say "NO"!

The Art of Letting Go

The Fun Scary Path to Retirement

The Gift of Singleness

What Makes Therapy Work

What to Do When Things Fall Apart

What Are the Top Five Issues that Affect the Mental Health of Midlife Women

Midlife, Act I - Crunching the Crummies

Midlife, Act II - Mastering the Maladies

Midlife, Act III - Scraping Off the Overfilled Plate

 

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